How To Get Wet For Sex FAST
Face it; sex just isn’t as much fun unless you’re wet. In fact, sex can be downright uncomfortable or can even hurt if you’re not wet down there. If you have trouble getting wet, you’re not alone. This happens to some women. It can be frustrating, especially when it seems like guys can get hard with the drop of a hat. The good news is that there are a number of different remedies for getting wet.
Understanding
Arousal – What Causes Wetness
While
you might know the basics of the sexual response cycle as well as the signs of
arousal, which includes vaginas becoming wetter, you may not know precisely how
it works.
Many
of the symptoms are caused by a rush of blood, which happens throughout the entire
body and not just the genitals. In men, this blood creates the telltale sign of
arousal: an erection. But it’s not that different for women. The vagina and
vulva become engorged with blood and appear swollen, and the clitoris becomes
erect as well. All of this is accompanied by genital sensitivity.
However,
women differ from men in that blood can’t just cycle back into the body. Your
body responds by forcing moisture from blood plasma to leave the body in the
form of vaginal lubrication, in a reaction similar to sweating. It’s also
believed that the Bartholin glands contribute to this lubrication. The result?
Pleasurable wet sex and pressure relief.
What does female arousal fluid look like?
If
you’re curious what it looks like, the answer is, well, wet. It’s often clear;
although, it can be a bit milky as it mixes with cervical fluid and secretions
from the Bartholin glands. While it may be possible to see this fluid
externally, it’s not always noticeable.
The
source of this wetness is different from what makes women squirt, in case
you were wondering or asking yourself, “Why do girls’ cream?”
For
many women, becoming truly aroused is key to getting wet; although, that’s not
the only signal of arousal. As blood rushes to your genitals, you might feel a
bit bloated or internally “wet.” A flush spread over your body, resulting in
reddened skin that can make you feel warmer. Your heart will beat faster, and
breathing may follow suit.
In
fact, when you think about it, wetness isn’t a particularly good signal for
arousal by itself, especially internal wetness. The vagina is always moist
to an extent, and guys who think they can tell how turned on you are just by
inserting a finger are probably wrong!
Still,
getting wet isn’t just an indicator of arousal. It enables you to experience
penetration, whether from hands, a penis, or a toy, with more ease and comfort.
If you’re not properly lubricated, penetration can lead to tiny tears in your
vaginal tissue, which makes it easier for you to get an STI or bacterial
infection. And arousal includes vaginal tenting to make room for penetration.
On
top of that, being wet lets you have sex longer, which is important if either
you or your partner takes a little longer to finish and simply to allow you to
enjoy sexual activities.
You
almost can’t be too wet (there are some instances where too
much lubrication can reduce sensation because there’s not enough friction, but
this is not often the case). In that note, it’s crucial for me to talk about
adding extra moisture even when you don’t need it, but
especially when you do. That’s right; I’m talking about lube!
Why Lube Is Awesome
Personal
lubricants, AKA lube, are sold everywhere from Amazon to sex boutiques to
pharmacies, and they’re pretty much a Godsend. They provide the same benefits
as natural lubrication for both partners — and sometimes a few more! For
instance, some lubes are flavored for oral sex, while others may heat or cool.
A
silicone-based lube is pretty much necessary for penetration in the shower or
anytime you’re having sex in water because water washes away both your
natural lubrication and water-based lube. A bottle of lube means you can have
wet sex and not just wet skin!
Despite
its perks, lube still gets a bad rap. Some people still believe it’s
unnecessary or that you shouldn’t need or want to use it. I’m
here to tell you this is wrong! Even if you don’t need lube, it can still make
things more slippery and fun, but many women find that using lube makes sex
less painful and more enjoyable — sometimes for the very first time!
While
this guide focuses on teaching you how to get wet, there are some instances
(we’ll get to them in a bit) that simply prevent you from getting wet. Plus,
some people simply don’t make as much lube as others. In these cases, lube is a
must.
Some
obvious and not-so-obvious things can stop you from getting wet or becoming as
wet as you’d like. But even if that doesn’t apply to you, feel free to grab a
bottle of lube and let it do its job if that prevents you from stressing over
how naturally wet you get. In fact, stress is one of those things that prevent
you from becoming aroused and getting wet. This leads us right to the
discussion of how to get wet naturally…
Explore Your Body
Exploring
your body teaches you what it responds to. You can stimulate your genitals and
other erogenous zones and use your hands or try sex toys. After you learn how
to give yourself pleasure and to orgasm, you can then share that information
with your partners.
Of
course, you can also rely on touching yourself as one of the things to make you
wet whenever you plan to enjoy some penetration. Plus, it will be super hot for
your partner to watch!
Stimulate First,
Lubricate Second
More
than a few readers reported that they used masturbation as a way to get
in the mood. Rather than waiting for the mood to strike them, they got
hands-on and let desire follow. This actually makes a lot of sense when you
realize that many women have what’s known as responsive desire. That is, their
desire isn’t like spontaneous “untriggered” desire but requires some trigger to
activate.
And
if you’re like some of the readers, sexual stimulation can be what makes
you want sex. This differs from the sexual models that teach
us desire always comes first.
Now,
if you’re not in the mood at all, you’ll probably want to try some things to
make you wet such as making out or oral sex (another common response from our
readers!) before you head to penetration. But there are so many great ideas
that can get you mentally and physically aroused, which includes making
yourself wet fast.
Activate Your
Desire
Stimulation
isn’t the only way to activate arousal fluid. Responsive desire can have a
variety of triggers. You just need to figure out yours and implement them when
you want to get horny and make your pussy wetter. Triggers might include:
- Emotional intimacy with your man
- A sexy scene in a book, movie, or TV show
- A certain smell
- Wearing lingerie
- Seeing your man in a particularly sexy
environment
- Flirting
- Sexting
- Reading erotica
- Fantasizing
Basically,
you need to pay attention to what was happening in the past when you were in
the mood for sex and wet. You can also observe the common factors during your
next few sexual escapades to see what worked for you. Once you’ve identified
those things, set the stage to include them when you want to get really wet.
Instead
of just hoping to get wet, you’ll have learned how to make yourself wet and can
rely on your own personal arsenal of tricks and ways to get wet!
Make Time for
Foreplay
Maybe
you already know things to do to make yourself wet, but for whatever reason,
they just don’t happen. Many of those things are excellent foreplay, so you
just need to make a point to do them. Twenty minutes is the
oft-quoted “magic number” for becoming completely aroused; although, a 2006
survey found that about 10 minutes is sufficient for men and women.
The
point isn’t to set an alarm and dry hump for 10 minutes exactly. Just make sure
you do all the things that get you excited so that you can have awesome, wet
sex! When you extend foreplay, it gives you a chance to become more aroused and
wet. And that makes sex better.
Here
are some foreplay moves for how to get wet that you should try:
- Kissing using your tongue: this
leads to a deep connection and puts both of you in a better mood. Your
tongue doesn’t need to go only in his mouth. Try tracing the outline of
his lips with your tongue. The thin corners are especially sensitive.
- Caressing: touching
each other all over the body is important to increase your arousal level.
Giving each other a full body massage is one good way. What’s important is
that your man caresses other body parts before he goes for the breasts and
clitoris. He can touch your ears, the back of your neck, your abdomen, the
back of your legs and your lower back.
- Touch, suck, and lick: now you
can move on to paying attention to each other’s genitals. You can take
turns or do this at the same time.
Reduce Stress (Or
Learn to Cope) So You Can Relax
Stress
has a significant impact on our sex lives. It can lower our libidos and
decrease arousal and pleasure. That’s one of the reasons stresses is known as a
sexual “brake,” the things that halt or slow your sexual excitation system
So,
reducing stress as much as possible can make for more wet sex. Unfortunately,
if the thing that’s stressing you out is how wet you get, you can get stuck in
a vicious cycle.
It’s
not always possible to reduce stress, which means you need to focus on how you
deal with it. Using techniques such as cognitive behavioral therapy or
mindfulness can provide you with coping skills so that you’re not overwhelmed
with stress. You can also focus on in-the-moment relaxation techniques, which
can include:
- A shower or bubble bath, perhaps with
your partner
- A slow, intimate massage
- Lighting candles or incense
- Cuddles
- Breathing techniques
- Soothing sounds or music
The
shower or massage makes for excellent foreplay while allowing for the stress to
melt away — at least temporarily.
When
you’re truly relaxed, you’ll find it easier to get wet naturally and struggle
less with staying wet longer.
Practice a Healthy
Lifestyle
Being
generally healthy is good for you in every way, including sexually! So,
remember to drink enough water, eat your fruits and vegetables, exercise, and
get enough sleep. Together, these things can boost energy, mood, and libido.
Plus, you’ll feel better.
Of
particular note is heart health, which can be buoyed with exercise. Vaginal
lubrication is similar to sweat in that it’s made from blood plasma. Having a
healthy heart means blood can make its way to your genitals where it can then
become self lubrication. On top of that, a strong heart can more efficiently
deliver blood to muscles, which means more blood plasma can become sweat. That
also means more blood can become vaginal lubrication.
Although
it might be an extreme example, 80% of women who had heart failure also
experience trouble with vaginal lubrication. Heart rate variability has also
been tied to female sexual dysfunction, including low lubrication.
Keep Hydrated
Mucous
membranes that line your eyes, nose, and mouth also line your vagina, and
dryness in one area often means another area is dry. All these areas need to be
hydrated to function right and not dry out. If you find you are having
difficulty getting wet, try drinking more water, about eight glasses a day. You
might be dehydrated.
Hydration
also makes it easier to squirt.
Speaking
of hydration, marijuana is known to dehydrate you. So, if sex is uncomfortable,
hold off on smoking before or during sex.
Use Medicinal Aids
For
people who have trouble getting wet naturally, perhaps due to a medical issue
or menopause, the solution may come in the form of vaginal moisturizers or
estrogen supplements. You can use lube in addition to these solutions. Estrogen
especially solves the problem of how to get wet naturally by boosting your
body’s own arousal fluid production.
Whatever
the solution, it’s smart to talk to your doctor about ways to get wet if you
have vaginal dryness and may need medicine to deal with it.
A
note about some meds: Is it allergy season? If so, you might
be experiencing vaginal dryness. Certain allergy medications that dry up your
sinuses can also dry you up down there. Medicines that contain antihistamines
can cause your whole body to experience a drying effect, including your vagina.
Add Kink
If
you want to know what you can do to make yourself wetter rather than just how
to get wet naturally, it may help to focus on those special kinks or fetishes
that set you right over the edge. You may enjoy sex enough, but increasing the
intensity with role play, BDSM, or some other kinky aspect can turn it up to
11! This is how some women stay wet during sex and have some of the best sex of
their lives!
What If You Can’t
Get or Stay Wet?
The
advice above answers the question “How do I make my pussy wet?” but you may
still struggle. If you’ve read this guide as well as the one about why you can’t
get wet to troubleshoot your problem to no avail, it’s probably time to talk to
your doctor.
The
two of you can discuss how health concerns and what medications may be
interfering with your sex life. It would be a great time to discuss changes
brought on by birth control or even if your depression medication is making it
hard to get wet (unfortunately, it can).
However,
you may be healthy and just not get super wet. Or you may notice you’re less
wet during some times than at others. Some healthy women naturally produce less
lubrication for unknown reasons. It doesn’t mean that anything is wrong with
you, your relationship, or your partner’s performance. It’s no big deal, especially
when you can always use lube.
Finally,
you may have noticed that this post doesn’t tell you how to stay wet.
Even
if you get pretty wet when sex starts, you may feel dryer and less comfortable
as it goes on. This is especially true for marathon sex sessions.
This
makes sense when you remember that sex was designed for the species to
procreate, and that only requires male pleasure and ejaculation, which doesn’t
always take a lot of time. Your lubrication just needs to last long enough.
So,
if you want sex to last longer or perhaps need a little more time to have your
own orgasm, then you might have to reach for that bottle of lube. Again,
there’s nothing wrong with it. Almost anyone can benefit from lube, but some
situations call for it more than others (this is true for anal sex since the
anus doesn’t self-lubricate at all!). Plus, you can reapply as often as you
need.
When
you understand that the ability to get wet varies between women and even the
same woman throughout her lifetime, it’s easier to cope on those days when you
just can’t get wet enough. As long as you’ve eliminated or dealt with and
serious causes (health and relationship issues), you can still enjoy comfortable
and pleasurable sex thanks to a little invention known as lube.
Frequently Asked Questions
FAQ #1 – Why is it so hard for me to get wet even though I
am healthy?
Sometimes
you can identify specific causes that make it hard for you to self lubricate.
But what if that’s not the case? Perhaps you’ve even had a visit to the doctor
who could find nothing wrong. Again, check out our article about what might be
preventing you from getting wet. It’s especially important to consider the
roles that stress, and your relationship play in arousal and getting wet
naturally.
However,
if you really can’t identify any factors that might be making it hard to get
wet for your man, don’t fret. Some women simply produce less natural
lubrication, can’t get wet fast, or have trouble staying wet longer. This is
how it is for some women and if you’re one of them, you can always try lube.
This
can change throughout your menstrual cycle and lifetime, too. Events that cause
significant hormonal changes such as childbirth or breastfeeding may affect how
wet you get. Again, this is normal, and lube can help.
Mindfulness,
which we’ve discussed above, might help you connect your body and mind so that
they’re in sync when it comes to arousal. Mindfulness can increase lubrication as
well as sexual response and decrease arousal discordance.
FAQ
#2 – Why don’t I get really wet even when I am in the mood?
When
it comes to arousal, there’s physical and mental arousal. Physical includes
swelling, blood flow to the genitals, and lubrication while mental means
wanting sex. When the two work together, it’s known as sexual or arousal
concordance. When physical and mental arousal aren’t in sync, it’s known as
arousal discordance or non-concordance.
Women
experience less arousal concordance than men, which means that your bodies and
minds are less often on the same page when it comes to arousal. However, women
still experience a high degree of agreement between measured and reported
arousal.
When
men are physically aroused (erect), they tend to feel mentally aroused. But a
woman can feel mentally aroused and not be wet, even if the stimulus is
nonhuman! The opposite can also happen, too: a woman can feel physically aroused
and wet but not be in the mood for sex. Research into arousal finds that the
mental arousal states reported by women don’t always match the results produced
by devices that measure the genital response (both vaginal and clitoral
concordance can be measured).
One
theory is that women may be less aware of the physical response produced by
their bodies than men who are aware of more signs of arousal, and at least one
study finds that women whose physical and mental arousal aligns have greater
orgasm consistency. If this is the case, then one of the ways mindfulness may
be able to help you get wetter is by enabling you to better notice bodily
sensations on top of the advice of this article.
FAQ #3 – What do I do if my partner thinks something is
something is wrong (with me) if I can’t get wet?
Your
partner might struggle if you’re unable to get wet. It’s easy for partners to
take this personally and assume it means you’re not attracted to them or even
that they’re not good lovers. This is an easy assumption to make if their previous
partners have gotten wet easily or even if your partner misunderstands the
difference between vaginal discharge and self lubrication.
In
some cases, a lack of foreplay or attention to your needs and desires may
impact your body’s ability to become aroused and how much pleasure you
experience. If that’s the reason, you can work toward increasing sexual
activities and the length of play to allow your body to become fully aroused
and get your vagina wet.
However,
that isn’t always the case. There are plenty of times when the reason you
cannot get wet has nothing to do with him. For instance, you might take
life-saving medication that makes your vagina dry. If you can name the reason
and explain it to your partner, he might realize it isn’t a judgment of him or
his performance and has nothing to do with how much you’re attracted to him.
But
sometimes you might not know why you can’t get wet naturally,
even if you’ve spent time investigating or talked about it with your doctor.
Remember, that levels of self lubrication vary not just between woman but
across each woman’s lifetime. It’s not a huge deal if you’re not super wet.
Just use some lube.
And
if your partner refuses to use a sexual aid that will make things better for
both of you or makes you feel bad about your body’s sexual performance? Maybe
he doesn’t deserve to have sex with you!
FAQ #4 – What does it mean if I used to be able to get wet
without problems but now struggle?
There
are a few reasons why this can happen. Anything to do with your hormones could
be the culprit, especially pregnancy and menopause. Conditions where your
hormones are imbalanced can impact your sex life. Thyroid disorders are just
one example.
Arousal
and sexual enjoyment also have a complicated interplay with relationship
satisfaction. If your relationship is on the rocks, chances are your sex life
will take a hit, too.
Have
you experienced a recent increase in stress? Or perhaps you’ve been dealing
with some low-level stress over time, and it’s finally beginning to impact you.
Stress can affect arousal (physical signs, including becoming wet) and desire
as well as how you experience sexual pleasure.
Maybe
your relationship with yourself has changed, and you’re struggling with
confidence or body image.
Medication,
including birth control, may also be the culprit.
Look
for life changes, and you may find the answer to this question. Don’t assume
that any factor would only affect you outside the bedroom. Our bodies do not
compartmentalize that way. It’s all connected.
But sometimes there isn’t any apparent reason.
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